About Hamilton Pilates Studio
Hamilton Pilates Studio started in 2007, and the dedicated studio was opened in 2013.
Pilates is great for core strength which helps alleviate back problems, posture which helps shoulder and neck issues, toning and strengthening the body, and improving flexibility. It is also being mindful and relaxing at the same time as working your body.
We provide a range of classes including Mat Pilates, children's Dance Classes, Babyballet, Glow Bambino and yoga.